You may be one of millions of people dealing with allergies. For some people, allergies are a seasonal irritation; others battle them almost every single day of their life. If you suffer from allergy symptoms, help is available. It is possible to gain relief from allergy symptoms.
Shower before bed, taking special care to wash your hair thoroughly. Pollen, dust, and other allergens can get trapped on your skin and in your hair as you go through your day. If you normally shower in the morning, consider switching to an evening schedule. This will give you the chance to remove these irritants before bed, allowing you to have a restful night’s sleep.
If you own pets, bathe them frequently when allergy season arrives. This is especially true for dog owners. Not only, are pets’ hair and dander irritants on their own, animal fur is a magnet for pollen floating in the air, allowing these particles to hitch a ride on your pet and invade your home.
If you have allergies, it is important that you keep the humidity in your home to a minimum. You can do this by setting up a dehumidifier in whichever rooms you are frequently in. One of the worse things for an allergy sufferer is humidity, so stay away from it as much as you can.
People who suffer from allergies often have dry, irritated nasal passages that are prone to redness, itchiness and bloody noses. To keep these airway’s moist, use a spray of saline solution in each nostril several times per day, then apply a thin layer of petroleum jelly inside the nostrils to keep moisture in.
People are susceptible to different allergens at different points in their life. A child’s first exposure to potential allergens comes in the form of different foods. For this reason, food allergies tend to be the most common type of allergy in babies. As infants become young children, they become exposed to other protein allergens. Later, they could develop pollen allergies. If you child starts to show allergic symptoms to spores or pollen, do not rule out the possibility of him not having an allergy due to him not displaying symptoms related to a non-food allergy.
Look into homeopathic treatment options. Many people rely on prescription-only medications or antihistamines but never explore natural remedies. Most often, these remedies don’t deliver the negative side effects of prescription medications, and are superior to other over-the-counter treatments. Natural remedies are easily found at health food stores, and even some drug stores carry them nowadays.
If you are prone to allergic reactions from scented or perfumed products, don’t forget that shampoos and lotions usually contain large amounts of perfume and chemicals. Go for the basics and choose hypo-allergenic products from your health food store or nutrition center. Use fragrance-free deodorants and laundry soaps as well.
Managing your allergies is possible, allowing you to enjoy your life. Itchy eyes and a runny nose don’t need to diminish everything you do. The sooner you seek help, the sooner you can find relief and enjoy your days without your most irritating symptoms.