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SIDI Cycling Shoes – For An Exclusive Cycling Experience

SIDI Cycling Shoes – For An Exclusive Cycling Experience

SIDI is one such shoe manufacturing company that has been in the business for more than 50 years. For all these years, this company has been manufacturing durable, reliable, aerodynamically designed and comfortable cycling shoes for the buyers from around the world. Market analysts state that there is very stiff competition among the sports shoe manufacturing companies as it is already a highly saturated industry. In spite of being a part of such high competition, SIDI has continued to win the hearts of thousands of athletes and sports enthusiasts by providing them with handmade Italian cycling shoes, motorcycle shoes, indoor spinning shoes, mountain bike and triathlon footwear.

Currently, large number of professional cyclists from around the globe prefer wearing SIDI cycling shoes not only because of the superb designs and style but also for the assurance of comfort and safety that it provides to them. With this footwear on, cyclists get the assurance of better performance and support which is very important to win any competition. The technical department staff of this worthy company keeps on researching about various new materials and constantly try to upgrade the designs, which has helped them to deliver products according to their customers’ preferences and needs.

Since its advent in the year 1960, it has been successful in maintaining its standards, as it has always provided the cyclists with quality products. One of the primary features that is behind the immense success of these shoes is the incorporation of state of art technology in its manufacturing procedure; this has not only made the devices durable, reliable and comfortable but affordable too. These shoes feature an array of classy features like the incorporation of patented Techno II buckles which is responsible for offering the wearer with the much desirable supplest fit. The Heel Security system that it has prevent the heel of the wearer from getting lift up, which may otherwise cause hindrance and discomfort and can affect the quality of their performance.

The Genious 5 Pro Road series by SIDI is one of its most ultra tech designs upgraded by the inclusion of Millennium 3 nylon/carbon made sole. This series is a later edition of the highly Pro series that is remarkably famous because of the Velcro straps ensuring the very useful security locking system. Two of the other models that have good demand is Genius with 0.5% Carbon Composite and the other one is Genius 6.6 Carbon Road shoes. These models are simply perfect, whether you consider their design, quality or the level of safety that they provide to every fellow cyclist.…

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How Cycling Maintains Your Body Energy

How Cycling Maintains Your Body Energy

As we all know, sports are the best way to keep your body and mind fit. The outdoor and sometimes even indoor games help people to enhance their mental and physical performance.

Cycling is the game for youths. Cycling is the best way to build self-confidence of doing something and to make ourselves believe that we can work even harder to achieve results. In this regard, summer time is the best time for the bicycle race. In this game, the majority of participants are youngsters. Cycling can be organized in day time as well as in night time. Just like in any other racing games, the track length in cycling varies from a short one to longer ones. There are some racing tournament that extends from one state to another. Indeed, a test of endurance.

Cycling is an international level sport which is also helpful for tuning of the body. In this game, people push the paddle of the bicycle and in that case it’s the exact and accurate exercise of the body. People who become obese due to any reasons also prefer bicycling to reduce their weight. Bicycling is an ultimate exercise of the body, especially for the legs and thighs.

But the precautions should be taken during the tournament because most of the terrain will really test your ability to last until the final lap. Most of the surface areas are rough roads hence very prone to injury caused by sliding and bumping. Apart from the test of endurance, it is of course a test of speed. There are laps when everyone would be increasing their speed. This event makes the road narrow as everyone is on their feet to speed up. To worse extent, head injury is one of the unwanted but expected type of injury during the race. Yet everyone competes to win the tournament, still, it should not be to safety’s expense. When accident happen, even the most experienced cyclist could not prevent. For that reason, before the game, everyone is briefed of the proper way of handling their bikes. Safety gears are required to be worn through out the game to ensure safety form accidents. It includes helmet, elbow and knee caps.

Cycling has been the most popular kind of sport known today. Wherever country you go, everyone knows how to play the game. Nevertheless, enduring a long track which extends miles and preserving enough energy and stamina to last till the final lap require someone with experience and proper training in cycling.

Cycling is a great habit regardless of the kind of work. It is twice as much as beneficial to build stamina, illness resistance and endurance compared with jogging and running. It involves good reflexes which focuses in strengthening the joints and the muscles. Thus, it is twice as much as beneficial in terms of exercising the lungs as compared with swimming as it involves exercise of the entire body. In cycling, almost the entire body is moving forward. Not only the muscular system but also the respiratory system is being straightened. If done right and consistently, cycling can give us the perfect shape and physical fitness we all desire.…

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Look Mom, No Hands – Cycling Accidents – How to Prevent Them

Look Mom, No Hands – Cycling Accidents – How to Prevent Them

Cycling accidents are something that every cycling enthusiast has to be aware of. It is true that such accidents can be prevented if you obey some basic rules on the road but you also have to remember that something like that can happen to you. It happens to other cyclists every day.

Precautions are very important and it applies to all users of the roads: drivers, bikers and cyclists. When as a cyclist you have practically no protection you should be even more careful – for you the accident can be rather severe as you are not protected by the body of a car or protective clothing. This is especially a problem when you are training to increase your speed and cycle faster than a regular cyclist.

Safe cycling rules:

Make sure that all your gear is in perfect condition – especially the brakes. Also remember that you are expected to have working lights on the front of your bike as well as at the rear. You should also pay special attention to the condition of your tires, this can be crucial on wet surfaces such as wet tarmac or wet leaves. Old and worn out tires cannot give you the provide support and grip.

Always obey all the traffic signs – road rules apply to cyclists in the same way they apply to drivers and pedestrians.

Do not hitch to other vehicles – this is a strictly prohibited activity. In this way you can achieve speed that your bike was not made for. It is easy to lose your balance when you are cycling fast.

Always ride with both hands on the handlebar

Of course no law or regulation can guarantee you a safe ride. They can point out the dangers that you can come across but it is you who has to stay alert.…

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Your Greatest Outdoor Survival Tool – Mental Toughness

Your Greatest Outdoor Survival Tool – Mental Toughness

Any outdoor enthusiast should carry a first aid and survival kit.

Mental toughness is probably the most important survival mechanism of all.

Whether you like to hike, boat, cycle or explore nature away from the crowds is important to keep safety in mind. Perhaps the most important tool for survival is not carried with you as here at all, but it Is your mental attitude in preparation having thought through emergencies before hand and being prepared.

Here are some tips and ideas that may help you enjoy the outdoors even more in comfort and safety no matter what happens.

1. Do what it takes. The conventions of etiquette, propriety and high cuisine may have to take a backseat when survival is at stake. It may be necessary to share body heat with a buddy. Stabilizing knee wound or broken bone must be done, regardless of any squeamishness or immediate discomfort. There are many animals, insects, and vegetation that can sustain life in a pinch in the wild

2. Maintain a positive attitude. There is an interesting concept study in psychology called self-efficacy that basically states that if a person believes they can do something their chances are significantly higher it will be accomplished. Henry Ford once said “If a man believes he can do something or cannot do something he is right.”

3. Survival knowledge. You do not necessarily need an advanced degree in survival. But it is certainly prudent and cautious to have read and studied on the environments in which you like to enjoy yourself. Knowledge of your sport or hobby is not only critical for safety but also for enjoyment.

4. Motivation. If you find yourself a in a tight spot, it really helps to maintain a positive attitude if you have strong motivators. What motivates you is certainly different from what motivates someone else. It is important to maintain a clear vision and power through any difficulties to get back to what you love and the life you want to live

5. Take action. I used to have a teacher who stated “A thought is just a thought, any motion is just an emotion, but nothing actually happens until you take action.” This is not to say hasty or rash action is necessary, but in order to change one’s circumstances no matter what they may be some change has to occur.

In looking over this list, it does not seem like rocket science but ask yourself, have you actually mentally prepared for any contingencies that may come up while you’re enjoying your sport or hobby. Preparation is the key to success.…

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Cyclists Can Also Put Others at Risk on the Road

Cyclists Can Also Put Others at Risk on the Road

While many people would argue that cyclists are often at risk from cars, trucks and buses on the road, it is equally as important to remember that cyclists also can put people at risk when on the road. In March 2009 in Oxford, a cyclist knocked down a child in Oxford. The child suffered from bruises and scrapes and the cyclist, Daniel Rosier was charged with a careless cycling offence and received a 12 month conditional discharge and ordered to pay over A�120 in costs and compensation.

Police commented that while cyclists are vulnerable, they are also capable of causing harm to others. Meanwhile Rosier has also commented that this charge was ‘unfair’ and if he had not stopped to help the child, he would not have been charged. While it is unusual for a case such as this to reach the court, it is also the first known in Oxford. The chairman of the cycling campaign, Cyclox welcomed the prosecution, as he felt that any cyclists who runs over a pedestrian on a pedestrian crossing is ‘an idiot’ and deserves ‘no sympathy whatsoever’.

Other cycling laws may be of interest to other cyclists. Here are the top 6 that may surprise some regular cyclists.

1. You can be charged for cycling carelessly. Reckless cycling is an offence, under the RTA 1988, section 28

2. Cyclists are also bound by the rules of the road. They are obliged to comply with traffic signs in the same way as other road users. This includes stopping at traffic lights, signalling etc.

3. Don’t carry more than your load. The carriage of more than one person on a road on a bicycle not propelled by mechanical power is an offence committed by each person being carried, under the RTA 1988, section 24. However if your bike is legitimately constructed or adapted for the carriage of more than one person like a tandem bicycle or one with an attached child seat, the rule is waived.

4. Don’t drink and ride. Riding a pedal cycle while unfit to ride because of alcohol or drugs is an offence contrary to section 30 of the RTA 1988, where the rider is incapable of controlling the cycle

5. Stick to the road! Cycling on the pavement is an offence, under the Section 72 of the Highways Act 1835 as amended by Section 85 (1) of the Local Government Act 1888

6. Maintain visibility. Front and rear cycle lamps are now permitted to flash, under the Road Vehicle Lighting (Amendment) Regulations 2005

Cyclists should take these rules into account on the road, for the safety of all those involved.…

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Understanding Cyclocross Bicycles And Their Advantages

Understanding Cyclocross Bicycles And Their Advantages

Cyclocross bicycles are specially manufactured to overcome the rigors in a cyclocross race. They usually look like the racing bicycles which are often used for road races. The only difference that one can spot between the two bicycles is the frame design and also the wider clearances that the cyclocross bicycle bears to provide complete protection to the wheel and also avoid accumulation of mud and dirt. These bicycles are manufactured with special materials in order to provide the rider stability, rigidity and easy handling of the vehicle.

As the rider tends to lift their cyclocross bicycles for about 30 times in a 60 min race, the need for lightweight materials plays a vital role. Frames which were manufactured from aluminum were very popular until they became the common material for a bicycle that became a commonplace on the road. The latest technology has helped develop many such materials which provide lightweight to the bicycle frame maintaining the strength and rigidity. One such invention is carbon fiber. All the cyclocross bicycle frames are now manufactured with carbon fiber which has greatly reduced the total weight of the bicycle.

Cyclocross bicycles have a wider clearance for wider tires and also to prevent the accumulation of mud and dirt by the tires. The wheelbase of the bicycle is also much larger than the regular bicycle found on the road. This option has provided the rider to have more stable control while cycling on a rough terrain. Apart from this, the larger wheelbase also helps the rider to avoid contacting front wheel to their feet during a tight turn. Depending upon the requirement and the racing specifications, a rider can opt for various accessories that are present in order to enhance their cycling experience.

One can choose from a simple cyclocross bicycles without any gears such as single speed bicycles. These bicycles have mechanical advantage during muddy conditions were lower speed is required to continue the cycling activity. These bicycles are equipped with traditional cantilever braking system. Native compatibility and the brake pad to rim clearance which is necessary to reduce the drag affect are the two main factors were installation of traditional center pull cantilever braking system. Recently there has been a modification to the braking system where mini V-brakes were introduced which matched to the standard of drop-bar brake lever system.

Cyclocross bicycles have wide variety of tire choices to choose from. It is very important for the rider to choose the appropriate tire which will help them go through the cyclocross racing. Tubular tires are still in demand due to their advantage of working condition even at reduced pressures. Low pressures are generally preferred for cyclocross racing as there will be an increase in traction control on soft surfaces due to larger contact patch area. These bicycles are manufactured according to the specifications laid out by the cyclocross racing department. There has been a tremendous increase in number of people who are now willing to participate in a cyclocross race.…

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The Importance of Using Bike Lights

The Importance of Using Bike Lights

Benefits of Using Bike Lights

It may seem obvious but there is a dual benefit in cyclists using bike lights in dim/dark conditions. They are used to not only to increase the rider’s visibility, but also to help others to see the rider. Lights are an extremely important piece of equipment as statistics suggest a car-bike collision rate is several times higher at night than during daylight. What is more startling is that these collisions are largely down to the inadequacy of the cyclist’s equipment which can be easily prevented. Using the proper equipment makes cyclists visible to other road users and can make cycling at night much safer than this statistic suggests. The most common setup for bike lights are white lights at the front of the bike, red lights at the back, and orange reflectors on the side, but be sure to check the legal requirements of your jurisdiction as there are different rules on what is required.

Legal Requirements

Looking specifically at the UK, the regulations governing bicycle lights are set out in the Road Vehicles Lighting Regulations 1989 and subsequent amendments in the UK Highway Code. The standards for reflectors are quite straight forward however the regulation for lights is somewhat less straight forward. Reflectors must conform to BS 6102/2 or an equivalent European standard which means that bikes should have a red rear reflector and amber/yellow pedal reflectors on the front and rear of both pedals. For UK use, bike lights must abide by the BS 6102/3 or an equivalent European standard. However, it must be noted that a steady light can be used on if it flashes at a constant rate of between 60 to 240 flashes per minute and has a luminous intensity of at least 4 candela.

LED Bike Lights

Most LED bike lights have a higher luminous efficacy and a lifetime of around 40,000-50,000 hours of operation and options to dim and turn on/off the blinkering. There are varying degrees of power to bear in mind. Higher powered LED lights would be recommended for those cyclists that cycle in dim/dark conditions on a regular basis. For those cyclists that occasionally ride at night a lower powered inexpensive LED front light and rear LED flasher would be sufficient, especially for riding on well-lit streets that do not require such an intense beam. There are many types of bike lights on the market to meet the needs of all bike lovers.…