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Department Of Health

How to Handle Emergency Dental Care Needs

Emergency dental care is not something that you ever want to deal with. However, if it is the middle of the night and you cannot sleep because of your pounding toothache, you may need to do something. What should you do when you are faced with pain, discomfort, and the inability to concentrate on your daily activities because of the pressure you feel? The first thing to do is to know where you can go to get the help you need. In some cases, you will likely have more than one option, too.
It’s a Bad Situation
If you are facing bleeding or very intense pain and it is non-business hours (such as the middle of the night), a good place to go is the ER. Most hospitals can help to stop the immediate problem, such as an infection or the pain through medications. The ER technician is not likely to give you any type of cleaning or root canal, but they can give you the relief you need so that you can make it to a standard dentist appointment the next day. It is also a good idea to visit these facilities if you have been involved in an accident that could have damaged other areas of the head or body.
Find a Same Day Provider
Many of the best dentist offices do offer emergency dental care. These facilities may offer you the ability to get into the office within a few hours at most. Some have late hours that can benefit those who have to work during the day. Many also offer weekend service. The good news is that you can make an appointment and get same day service to handle your specific situation.
Do You Need Same Day Service?
Sometimes, such appointments can cost more than standard office visits. How do you know if you should head in right now or if you can wait until the next available appointment? If you are in very bad pain or the condition is limiting your ability to talk, breath, or chew, it is best to be seen right away. If you are able to reduce the pain significantly with over the counter medications, then this may be a good option until you can get in for an appointment.
Sometimes, emergency dental care does not cost any more than making an appointment with an office for the following day. The key is not to put off your dental needs. Get in and get the care you need before the problem gets worse and becomes much more difficult to treat. Pain is not something you should have to deal with for a long time.…

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Department Of Health

Cord Blood Banking How Big And Important Is It Going To Be For Parents

Having a child that is predisposed to genetic diseases, could be a matter of worry for the parents. In some cases, kids can develop immunological diseases or hematopoietic diseases in the future. Even if the birth state is normal, the diseases can be seen in the later years. In many cases, treatment modalities fail to cure the disease or it might not be a permanent method. In such a case, the baby has to be treated again and again, without any assurance of full-fledged treatment.

But the centres like Lifecell, Baby Cord, Cryosave, Cord Life, etc have reinvented the treatment procedures for a number of disease conditions. Cord blood banking in sub zero temperatures is coming up as a new method preservation of stem cells, which can be used for replacing and regenerating organ system. Various countries throughout the world are working on important aspects of the stem cell transplant and the storage of stem cells after extracting it from different sources.

Since umbilical cord blood is considered as the best source of stem cell, nowadays many cryobanks are advocating the direct storage of cord blood in the banks. For the cord blood storage to become effective, the parents are required to be aware about the possible benefits of the cord blood towards the extraction of stem cells. The process of collection of the blood from the umbilical cord requires expertise and has to be done with all the aseptic conditions.

Parents need to decide about the donation of the cord blood from a very early period of pregnancy and get in touch with the cryobanks. Motherhood is a time when the mother is very much concerned about the baby which is about to come into the world. Parents are required to be convinced that the process is safe for them as well as the baby. The advantages are to be outlined to them in detail, so that they agree for donating the blood to the cord blood storage. The gamut of diseases that are usually treatable nowadays with stem cell treatment are cerebral palsy, hypoxic ischemic encephalopathy, Type I diabetes, sensorineural hearing loss, traumatic brain injury, etc.

These diseases were not possible to be cured previously and therefore the specialty of stem cell treatment is being advocated so fiercely these days. For the parents, the therapy has come as a ray of hope in order to give the best treatments for their kids. If they are aware about the possible advantages and the different processes of cord blood storage, then they will surely opt for the collection of blood from the cord blood. They will also make up their mind from the time of pregnancy and will get in touch with the cryobanks.

If you aim to protect your child from such diseases and provide him or her, the best possible treatments, it would be wise to keep track of latest developments in field of cord blood banking and stem cell treatment. Further research is going on to consider the stem cell treatment for many other diseases and to lower the cost of the cord blood storage, which presently is a bit on the higher side. In the coming years, the scenario of stem cells and their extraction from cord blood is looking quite better and every chance will be in front of the parents to give a better like to their kids.…

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Department Of Health

The Specialty Offered By The Field Of Prosthodontics

Individuals who may have previously failed in their task of maintaining good oral health may need to salvage their teeth with the help of prosthodontists. Prosthodontics is a special branch in dentistry which involves the restoration of oral and facial aesthetics and health. It does not only fill in the functional dental needs of person but also a person’s emotional needs. Millions of people who have dentures, tooth crowns, and bridges know that these dental restorations have provided them confidence and a sense of well-being. Although the installation of these restorations is already an expected service provided by a general dentist, there are just a few of them who are real experts in this field.
Prosthodontics mainly focuses in restoring the normal function of your teeth, mouth, and even the look on your face. It is simply put as dental prosthetics and is one of the specialization in dentistry which follows the strict guidelines and standards of the American Dental Association. Dental professional who pursue this specialization even adds another two to three years of advanced study and training in the program of prosthodontics. Then a prosthodontist will still have to pass the examinations and standards to be certified by the American Board of Prosthodontics. Other countries, however, may have their own certification bodies for this field of study.
Here are specialized services that are offered by prosthodontists:
1) Complex restoration of the teeth or dental reconstructions
2) Treatment and management of speech impediments or problems caused by birth defects or congenital defects such as cleft palates
3) Reconstruct or restore facial problems that can be resolved by managing the teeth or the structure of the jawbone (mandibular-resection prostheses)
4) Treatment of bruxism
5) Management and treatment of Habsburg jaw or prognathism
6) Rebuilding of the jaw, palate, and teeth to correct facial deformities or improve facial features
Other common services done by prosthodontists are:
1) Creation and installation of non-removable restorations such as dental implants
2) Fabricating single crowns, bridges, partial or full dentures
3) Overdenture procedures which involve using some teeth or dental implant for support or base
4) Installation of dental braces and retainers
The above services are just some of the typical procedures that can be done with the expertise of a prosthodontist. Although there are some these procedures that can be done by a general dentist, other physicians may also refer their patients to a prosthodontist like in cases of congenital defects and other facial defects that can be treated by maxillofacial prosthetics.…

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Department Of Health

You Want Healthy Eating Try Diabetes Diet

The diabetes diet is one of the healthiest eating plans there is. You are not allowed to put any unhealthy foods or beverages into your body and that’s why this diet works. There are too many people consuming unhealthy foods. With the diabetes died there are types of foods that are on a restricted list. Even if you do not have diabetes, this diet can help you achieve the weight loss goals you set for yourself or just to give yourself a healthier lifestyle. And if you do have diabetes then you should be on the diabetes diet. It really is not that bad and within no time of starting the regimen, you will start to feel better and healthier.
The three main things which the diabetes diet tries to accomplish are:
* Achieve and maintain an ideal body weight. If you are overweight, you are more susceptible to getting diabetes not to mention other health conditions. People with diabetes need to watch their weight more then people without it because being overweight can cause more complications. Eliminating unhealthy foods from your diet will help with this problem.
* Sustain a normal blood glucose level. This is extremely important if you have diabetes. If the glucose levels in your body are too high or too low, this can cause some serious trouble for you. If you have diabetes or not, it is very important to maintain the right blood glucose level. It will help you to keep cravings down and help you feel more energized.
* Cut out foods that may cause heart disease. More then 16 million people die each year of some kind of heart disease. Even if you do not have diabetes, this can be very serious. Eating smart such as the foods that are aloud on the diabetes diet will help to prevent heart disease.
Carbohydrates are a big part of the diabetes diet. There are three kinds of carbohydrates; starches(also known as complex carbohydrates), sugars and fibers. When shopping, pay attention to the total carbohydrates and sugars on the nutrition fact labels on the back of foods. Just like all other diets, make sure to contact your doctor before starting the diet. Your doctor will know how many calories you should be consuming daily. This varies from person to person. Make sure that you are not in taking more calories then your body is burning to ensure weight loss.
Some fundamentals of the diabetes diet:
* 50%-60% of your daily calories will come from carbohydrates. This usually translates to 45-60 grams of carbohydrates per meal. It is best if you stick with whole grains and multi grains instead of processed white flour. You should try to consume more raw foods and fresh fruits and vegetables for your carbohydrates. You should try to consume more of the non-starchy vegetables
*12%-20% of your daily calories will come from protein. You should try to stick with lean meats. Lean meats include the following:
-Chicken and turkey with the skins removed
-Fish such as tuna, salmon, cod, catfish, etc…
-Seafood like Crab, lobster, clams, oysters, etc…
-Lean cuts of beef and pork. The best cuts of meat for these are sirloin or pork loin. The less visible marbled fat, the cut of meat has the better.
-Other – Eggs, tofu, low fat cheese, nuts, etc…
On average, people eat the meals a day but with the diabetes diet things work a little different. You should eat 5-6 smaller meals per day to help keep your blood glucose level stable and help you feel full throughout the day. This will also help your food cravings down.
Whether you have to be on the diabetes diet or you want to drop some extra weight, it is a very healthy way to live. All you have to do is keep track of your carbohydrates and remember it is okay to have some sweets every once in a while. Just make sure to count them as your carbohydrates too. If you’re looking for a well balanced, sensible, way to lose weight; the diabetes diet may be right for you.…

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Department Of Health

The Naturally Slender Eating Strategy

What you think really does proceed what you do and if you want to change what you do you must first change how you think. The Weight Loss Registry keeps track of people who have lost about 30 lbs. and have kept it off for a year. It is a great research project to learn what thin people do and think. Isn’t everything we do started by thinking a thought? Image for a moment that you are in a bakery and right before you are your favorite things, and you say OK, I will have it just this once. Now what do you think you are going to do if that is your thought, looking at your favorite thing? Or, how about the office goodies you walk by and say, “Oh, I will just have a couple of M&M’s, that won’t hurt”. First comes the thought, and then comes the hand. So what you think really precedes what you do and if you want to change what you do, you must first change how you think.
Step 1. Imagine a hypothetical future situation when something makes you think about food. Maybe it is in a situation where you see food, smell food, perhaps you look at your watch and it is 12 o’clock and it is time for launch or any kind of situation, whether it is appropriate or inappropriate, that makes you think of food. Let the answers that come to mind be the information that will help you in the following steps. If 12 o’clock makes you think of food, I want you to check in by putting your hands on your stomach. Make sure your hands are in the right location, just below the ribcage, mid-torso. Tilt your head down slightly, now check in as to how your stomach feels, how hungry are you? Measure against the hunger scale, 0, being falling down famine, and 10 is feeling stuffed like a Christmas Turkey.
Step 2. Go to thinking about, what would feel good in your stomach right now. Its noon and you are as hungry as you are and listen to your inner voice, and it says, “What would feel good in my stomach right now”. Now, you are going to answer this question by tilting your head back, looking above eye level and visualize the portion of that which you are considering eating. Maybe the food you are seeing is something right in front of you, or that you have seen in a restaurant, or something you have fixed at home, whatever it is just see it there. Now, this is important. I want you to do a trial run before you eat anything. You do this by putting your hands on your stomach again, and now you are going to imagine eating what you just saw. That’s right, you are going to get a little taste in your mouth, you are going to feel it go down, and you’re going to imagine what it feels like in your stomach over time. How does it feel after one hour, after two hours, after three hours? What’s that like? Do you like the way it feels over time? The point is that the average evening meal is eaten in 7 minutes while it sits in your stomach for hours. So, just think about what it feels like. Think how it will feel right after dinner, or when you go to bed, and in the morning having eaten this the night before. This food will stay with you. Now ask yourself if you like that feeling? Do you like feeling stuffed, tired, indigestion and listlessness. At this point you might imagine instead of eating the granda burrito, to try to imagine eating a salad and soup instead and think how this would feel. Which one of these options makes you feel the best over time? When you pick the right thing you have just maximized your best feeling over time. You have chosen the best pleasure over time. You get to choose the thing that makes you feel the best.
The natural slender eating strategy is to go for the thing that will make me feel the best over time. That is what you want. You want the thing that will sit just right for me.
Review the situations when you think about food
– You notice how hungry you are, when you smell, see, hear food or if it is the time on the clock.
– You check in. You put your hands on your stomach, tilt your head down slightly, how hungry are you right now. Am I a 0, 1, 2, 10?
– You ask yourself what would feel good in my stomach right now. You then look up and visualize a portion of something …

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Department Of Health

Pregnancy And Birth – The Joy It Brings You

Someone had seriously said that once a baby is born, a new mom is also born. Yes it is true, and a woman’s best moment in life is when she gets pregnant and experiences the wonders of creation and life-giving, especially if it is her first.

Lesser known Joys of Pregnancy

From the moment a baby is conceived, a whole new world of experiences and changes occurs in a woman’s body. Pregnancy really is a roller coaster ride. The changes that happen are not all pleasant, there are also moments of anxiety, doubt and fear.

But no matter what the situation or circumstance, a woman’s pregnancy is always a reason to celebrate. All those unpleasantness in the first trimester, the weight of the growing baby, the amazing fact that a child is growing with in and the efforts of labor, is all worth it once the baby is born.

Notice that a lot of people seem a bit more lenient, pampering and understanding to pregnant women. Subconsciously, this must be everyone’s way of sharing and celebrating the joys of pregnancy. It might be the simple things that people around you do for you like holding the door for you or offering you their seats. Independent women may be annoyed at these gestures, but really you have to enjoy it as you can.

While pregnant, you must also enjoy all the attention you get even if they’re all commenting on your enormous belly or if they keep give you advise on child rearing. While you are the bringer of life, you glow with excitement and get that sheen of sweat from carrying that weight around. Though some things can be quite irritating, revel on those little things that you do for yourself and your soon to be born baby. While waiting on those long nine months, you’d shop for little clothes, and spend hours decorating the nursery.

Anticipation is really something when you wait nine months to get hold of your little nudger and kicker. Those wiggles inside you will surely be on of the things you’ll miss once your baby is out in the world. The wait may seem like eternity but it sure is one of the most promising wait a woman will ever have – so savor it and enjoy it.

Miracles of Giving Birth

After the long nine months of mixed emotions and anticipation, comes the dreaded part – labor and giving birth. Pregnancy and birth experiences differ from woman to woman. You should not expect that the experiences that you’ve read will also be the same for you. Each birthing experience is unique for every woman. Pregnancy really is a miracle that unfolds when a woman is about to give birth. Your doctor is only there to assist you, but know that your body knows the process even if it’s your first baby. And once you finally have the baby out – congratulate yourself for a job well done, mom!

Having a new baby at home is the extension of your happiness while you were still pregnant. Though the attention may no longer be centered to you as the new mom, be proud that you had been able to carry that cute little thing that everyone is now crazy about. Learn things along with your baby, enjoy discovering new things and enjoy your little bundle as long as you can. You will soon discover when your little bundle becomes a toddler that motherhood is more than just pregnancy and giving birth. So enjoy it while you can and never miss out a moment of it.…

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Department Of Health

How To Effectively Fight Cancer Even In Harsh Situations

Cancer is a word that strikes fear into the hearts of many people. Cancer claims the lives of many people every year. Being diagnosed with cancer is the same as a death sentence for many, as they feel they are doomed to a short life. This is not true, if the cancer is detected early enough. The information in this article will help you with stopping cancer before it becomes fatal.

Ovarian cancer is a serious form of cancer that is hard to treat. The symptoms don’t usually make themselves known early, and there are no screening tests for early detection. There are several ways to reduce the risk of ovarian cancer such as a diet low in fat, sugar and red meat. Keeping weight down, and taking birth control pills can also reduce the risk. As a last resort, some women choose to have their ovaries removed after childbearing. This removes the risk entirely.

Do not be afraid to ask for help following your cancer diagnosis. Friends and family members often want to do everything they can to assist you; let them pick up items from the grocery store, take you to appointments or make you dinner. It makes them feel good to do something for you, and it makes your life a little easier.

All women over 40 should be receiving at least one mammogram per year in order to catch breast cancer early. Breast cancer wreaks havoc on millions of women, and catching it early is undoubtedly the best way to fight this type of cancer to date. Start annual mammograms after you reach 40.

A great way for cancer survivors to deal and to know what lies ahead is to network with other survivors. There are plenty of cancer survivors in the world, thankfully, and they meet up at support groups and even on internet forums, so you can always keep in contact with other survivors.

Broccoli, Bok Choy, Brussels Sprouts and Kale can all help you fight to prevent cancer if you eat them regularly. These vegetables are called cruciferous vegetables and several laboratory studies have shown that ingesting these vegetables can help to regulate certain enzymes in your body which help you defend against cancer.

Fitness

Stay active and try to include at least 30 minutes of exercise into your day. Not only does exercise help you lose weight and stay fit, it can also reduce the risk that you will develop certain kinds of cancer, including breast and colon cancer. Try to make fitness fun by taking a class or partnering with a friend to exercise.

Good Health

Help prevent cancer by keeping physically fit. If your body is in good health, you will have a greater chance of avoiding the disease, or fighting it off if you do encounter it. You do not need to be an Olympic athlete- any exercise that gets your heart pounding is effective.

In conclusion, many people fear the condition known as cancer. Cancer kills many people every year. Those who are diagnosed with cancer feel as if their lives are over, but they must realize that if their cancer has been detected early enough, it can be stopped. If you remember the information from this article, you can stop cancer.…