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Health News

Overcome The Symptoms In The First Trimester Of Your Pregnancy

Surprised with the outcome, you abruptly told your husband about this news soon after having a home pregnancy test in one early morning. Afterward, both of you were so contented that you hugged each other for minutes while tears were dropping on your cheek.

All the emotions of joy, fear, amazement and acceptance, assembled within you. There was no exact word to describe the feeling.

Now you should prepare yourself for the next huge things. The upcoming nine months will be more thrilling than before. You’ll experience unexpected, remarkable changes in your body.

In general, pregnancy is divided into three trimesters. Each one has its own nature.

Take a look at the general symptoms you may have in the first trimester of your pregnancy – a crucial time when you should be careful with your fetus. Also, the tips given will hopefully help you go through this wonderful journey. Enjoy.

1. Morning sickness – Nausea and vomiting are two common symptoms of early pregnancy. Hot drinks, crackers, and fresh fruits are great choices for relieving them.

2. Frequent urination – The growing of uterus causes some pressure on your bladder. You’ll be going to the restroom more often.

3. Tender breasts – The increasing hormone lets your breasts become more sensitive, fuller and heavier than usual. This time you may replace your bra with a more comfortable one.

4. Uncommon Exhaustion – Don’t push yourself by working too hard. Try to get some rests whenever you feel fatigue.

5. Increased craving – Acquire nutritious and balanced food intake. Make sure you and your baby are well nourished.

6. Bad moods – The change of hormones in your body causes your moods to switch as well. Mild exercises can help your moods. Moreover, just think that it’s a preliminary change and challenge you’ll have before and after your baby arrives.

Some of you may not recognize that you’re pregnant until it reaches five to six weeks from your last period. But soon when you find it out, it’s best to think which health care provider you’ll go to for a routine check-up.

Ask your pregnancy condition to your obgyn. Some of the congenital abnormalities may be observed at the end of the third month of pregnancy by a USG examination. Consult with him when unexpected things occur.

Read also lots of information about pregnancy. Knowing what happens in your uterus – and your pregnancy in general – will make you feel safe and comfy.

Most of all, enjoy your bigger size. It’s an amazing experience you’ll never forget in your life.…

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General Article

Fighting Cancer? Read These Tips For Some Help

There are things you can do to decrease the chance of getting certain types of cancer. Cigarette smoke is a carcinogen, and people who smoke cigarettes are fifteen times more likely to develop lung cancer. Cancer of the mouth affects smokers, tobacco chewers, and people who consume large amounts of alcohol.

Once you receive your cancer diagnosis, learn everything about your form of the disease and your course of treatment as you can. Write down questions before you visit the doctor and ask him. You can even bring a friend or family member along with you to help ensure that you remember what is being said.

It is important to work as much as possible while you are battling cancer. Many people are able to work their regular jobs even while they are getting treatments for their cancer. It is possible to live a very normal life with cancer as long as you try to live normally.

If someone you know has contracted cancer, the best thing you can do now is listen to this person’s wants and needs. Trying to insert yourself into their life by force may backfire and cause this person to reject you, and treating this person differently may have a devastating effect. Listen to their needs.

All women over 40 should be receiving at least one mammogram per year in order to catch breast cancer early. Breast cancer wreaks havoc on millions of women, and catching it early is undoubtedly the best way to fight this type of cancer to date. Start annual mammograms after you reach 40.

If you have to get screened for breast cancer, don’t let the fear of discomfort worry you. The procedure is pretty quick, lasting only a few minutes. It can lead to the detection of cancer and saving your life, so don’t let your fear stand between you and taking care of your health.

Certain types of fungus you eat can actually help you to prevent cancer, like the Maitake mushroom. According to research conducted by Dr. Well, a famous cancer physician and researcher, extract of the Maitake mushroom completely eliminated tumors in over 40% of all animals tested and shrunk tumor size in the other 60%.

Fitness

Stay active and try to include at least 30 minutes of exercise into your day. Not only does exercise help you lose weight and stay fit, it can also reduce the risk that you will develop certain kinds of cancer, including breast and colon cancer. Try to make fitness fun by taking a class or partnering with a friend to exercise.

Good Health

Help prevent cancer by keeping physically fit. If your body is in good health, you will have a greater chance of avoiding the disease, or fighting it off if you do encounter it. You do not need to be an Olympic athlete- any exercise that gets your heart pounding is effective.

Because the chemicals in cigarettes circulate throughout the entire body, smoking increases the incidence of pancreatic cancer as well as cancer of the bladder. Smoking and heavy use of alcohol can also cause an increase in the incidence of mouth, throat, and esophageal cancers. Smokeless tobacco has many of the same chemicals that cigarettes contain, and it also increases the risk of oral cancer.…