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Healthier

The Birth Control Pill as a Type of Contraception

People who are sexually active from a young age and even married couples know the importance of using a safe contraception method. For a long time now, women have trusted hormonal contraception in order to prevent pregnancy. The hormonal contraceptive methods help you give a better control over unplanned pregnancy. The recent studies indicate that oral contraceptive pills are gaining popularity at a fast pace because of the ease and convenience which they offer.

The oral contraceptive pills contain artificial female hormones called progestogen and oestrogen. These hormones occur naturally in the female body which play a major role in your reproductive cycle. When these artificial female hormones are supplied in the body, they interfere in the reproductive cycle in such a way that it prevents a woman from being pregnant. The contraceptive pills are either combination pills or mini-pills. The combination pill consists of both the female hormones, while the mini-pills are composed of only one hormone, progestogen. The mini-pills are also referred to as ‘progestogen only pill’.

Cerazette is a mini-pill which has proved to be almost 99% effective in preventing pregnancy. The main ingredient of this pill is desogestrel, synthetic progestogen, which helps in preventing ovulation so that no egg is released from the ovaries. It also thickens the cervical mucus which makes the entry of a sperm into the womb difficult, and alters the womb lining thus stopping an egg from attaching itself and growing. Since Cerazette does not contain oestrogen, it is highly suitable for women who cannot tolerate the effects of oestrogen or are breastfeeding.

Yasmin is a combination pill which comprises ethinylestradiol, synthetic oestrogen, and drospirenone, artificial progestogen. It can prevent pregnancy in three ways. Firstly, it makes your body to believe that ovulation has already occurred. Secondly, it makes the cervical mucus viscous so that a sperm is unable to penetrate the womb easily. If in case, an egg is released or fertilised then finally the womb lining is also altered due to which an egg is unable to attach itself and grow. Yasmin is highly popular as it reduces the water retention in your body and also the risk of weight gain.

Dianette is another combined contraceptive pill which not only prevents pregnancy but helps in treating acne and hirsutism (excess body hair) very effectively. Just like other contraception pills, this medication also prevents the risk of pregnancy in three ways. You can experience some mild side effects while taking this medication such as weight changes, headaches, changes in menstrual bleeding, upset stomach, nausea and decreased sex drive. If any of these side effects last for a long time then consult a doctor immediately. Like other contraceptive pills, you are required to take this pill for 21 days of your menstrual cycle followed by a break of seven days. You can buy Dianette online from any of the registered online clinics after an online consultation with a medical professional. Your ordered medication will be dispatched to your doorstep without revealing your identity.…

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Healthcare Articles

What Is Cosmetic Dental Insurance?

If you have already signed a plan with a provider, read the information provided to you with regards to dental services covered. If you are aiming to have your teeth bleached or whitened, have porcelain crowns or tooth bonding, more often than not, this will not be covered by your insurance. If these are the reasons why you are securing a plan, then maybe it is proper that you get a cosmetic dental insurance instead.
This is the type of insurance that focuses on dental services that are more for beautification rather than health related. This is usually more expensive than the regular dental job because of the amount of work needed and the specialization of the doctor who will be rendering the service. This is the same reason why it is a good choice to opt in getting insurance that is particularly for this purpose. That is to make sure that you will be able to get the services needed done without resorting to applying for a loan to get the money.
Although it is not always necessary to have a this type of dental job done, a person in a way or another would still dream of getting such services especially if the problem does not only affect their physical appearance but also their social life. Admit it or not, having good set of teeth can somehow improve our appearance as well as our confidence to face people.
A lot of companies are offering dental cosmetic related plan. Check for various resources to be able to make the right decision for your need and budget.…

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Potential Remedies For Recurrent Pregnancy Loss

Patients suffering from recurrent pregnancy loss often seek treatment to make their next attempt a a birth. This disease is often diagnosed after two or more failed pregnancies and women should discuss the details with a fertility specialist. Women who are of advanced maternal age could be at higher probability of additional miscarriages, especially women greater than 40 years of age. Women who are more than 40 years in age and pondering becoming pregnant are suggested to talk it over with a reproductive specialist regarding the probable risks. The risk of birth defects, miscarriage and side effects affecting the mom may be present for women greater than 40.

Hormonal, metabolic and uterine irregularities may be the origin in some circumstances, while certain geneticcauses may also be possible according to a report by the American Society for Reproductive Medicine. Other causes of multiple miscarriages may also be possible and need to be communicated with an experienced medical practitioner.

Patients may take certain steps in moving up their possibilities of successfully conceiving a child on the next pregnancy. Women should adopt a healthy lifestyle and take folic acid supplements to prepare for pregnancy. They should also stop smoking, reduce alcohol and caffeine consumption, control their weight and practice moderate exercise.

There may bespecific therapies available for patients who have had numerous miscarriages. The exact therapy or treatment may depend on the cause miscarriage. Aspirin may be recommended for women whose miscarriages may have been caused by immunological causes, while certain surgical procedures may be necessary for women with anatomic problems. Antibiotics may be prescribed in some cases as well.

For more specific treatment choices, women are encouraged to consult with a medical professional at a reputable clinic. Those whose miscarriages have been caused by environmental factors such as smoking, alcohol, etc. should make the necessary lifestyle changes.

Couples are often encouraged to learn that even after three miscarriages their chances of successful pregnancy is about 60%, although some data may suggest otherwise. Patients are encouraged to speak with a fertility specialist to learn more about what may be causing recurrent pregnancy loss and which treatment may be successful in treating the problem.

Women who are of advanced maternal age, typically thought to be 35 and older, are strongly encouraged to consult with a fertility specialist before becoming pregnant. Various tests may be required for women who experience more than two miscarriages to determine what may cause the miscarriages.…

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Healthcare Articles

Here’s To Healthy Weight Loss Diet Meals

Here are the 3 meals in a day turned into an enjoyable healthy weight loss diet plan:
Breakfast
They say it’s the most important meal of the day, so the golden rule of a healthy weight loss diet is to never skip this meal! To increase your energy levels and maintain normal metabolism of your body, eat your breakfast.
You can have scrambled egg whites with vegetables like spinach, green pepper, tomato, and onions added in. For drinks, you can have milk shakes or better yet, fruit smoothies using blueberries and/or bananas, which are rich in antioxidants. Remember to use low-fat milk!
Lunch
You do not have to and should not skip lunch too. It is the next most important meal of the day. The food is your fuel to boost up your energy levels and keep going throughout the day.
You can have soy-based grilled vegetable burger or roast beef. The rule with protein is to balance it with vegetables, not carbohydrates, for easy digestion by the body. You can have your burger with healthy vegetables such as spinach and lettuce, pickles, tomatoes, and cheese.
Another healthy weight loss food for lunch is salad with protein added. You can have vegetable salad with one to two chicken breasts or black beans or tuna as protein source. Yummy!
Dinner
Eat light at dinner time. You can have a high-carbohydrate but low-fat dinner. Home-made pizza is good but leave the meat out and use healthy toppings instead like tomatoes and bell peppers. Replace milk-based cheese with soy cheese too. Enjoy this kind of pizza without the worries of high calories!
A quick reminder about following a healthy weight loss diet plan is to avoid or eliminate sugar and artificial ingredients. Foods containing these give your body additional work and we’re trying to keep it healthy.
You are what you eat; so make sure to follow a healthy weight loss diet plan and you should be on your way to a new fit and healthy you!
See, losing weight doesn’t have to equate to starving yourself. Delicious, healthy meals are easy to make and get used to. You just have to get into the habit of watching what you eat.…

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Healthcare Articles

Two Major Road Blocks That Stop You From Losing Weight

Do you find it easy to get started with losing weight? Read on if you do not because it is often hard to get started with a weight loss program. There are two main reasons for not getting started.

Believing in Miracles.

Procrastination is one of the main reasons why some people never seem to lose weight let alone lose it quickly. If you are like me, you tell yourself that you will start the diet “next week” or “after Christmas” (or some other excuse like waiting for spring), and that lets us procrastinate even further. It won’t happen if you delay action.

However, the truth is that it does not matter what season it is. And it does not matter what month of the year it is either – because any sensible observation will tell you it i foolish to wait until a particular month to get slim. Why would you want to remain overweight – and perhaps get more overweight for any longer than you need to? If you Lose weight fast, it allows you to wear more attractive (and better fitting) clothes right now. And that feeling is very worthwhile.

Here is a trick to get you moving. Find your calendar and circle today’s date, then count ahead 14 days and circle that day too. That day will be coming up really fast, and with the right diet recipes, you could be 10 lbs lighter on that day! That would be nice wouldn’t it?

Every journey begins with taking a first step… and if you never take that first step then you will never have a slimmer and more attractive body. Do not delay -just start today.

Untrustworthy Goals.

It is not so much a secret it is just that most people take the easy way they do not always set weight loss goals or follow through to ensure they meet their goals.

There are two approaches, I have found useful in the past.

* Creative visualization of the future state – picturing and moving towards what you are going to look like, and feel like as the new, thinner and lighter you.

* Concentrating your energy, thoughts and emotions on the attainment of your goals.

Creative visualization is the art of using mental imagery and affirmation to produce positive change in your life. This approach is used successfully in the fields from health care, business, sports and creative arts. It is easy to successfully apply it to lose weight fast. They way they work are based on the following principles.

Your present reality is based on your current thinking

Thus if you change your thinking about your present situation you can create change

Affirmations change your thinking.

Have you ever noticed how many times athletes just beat an old record by a small mark or win at something important? Well, they often use affirmations to imagine the competition and what the feeling of winning will be like.

You might find that affirmations work best for you, when dieting, if they are if supported by pictures that you select to stimulate you. For example, if you have an affirmation about nutritious healthy food, a suitable image could be some nice fruit.

It can have a positive impact in helping you to visualize and move towards a new lighter you – find a picture on the web of a slimmer healthier body and then start seeing yourself in it.…

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Health Store

Is Weight Loss Surgery For You When You Have Type 2 Diabetes?

Researchers at the Bariatric Surgery Unit in Pisa, Italy decided to investigate the cost effectiveness of obesity, or weight loss surgery for people with type 2 diabetes. The types of surgery considered were:

adjustable gastric banding

gastric bypass surgery.

Scientists wanted to see if these surgeries were cost effective for type 2 diabetics living in Italy, Spain and Austria. Usually these types of surgery are for people with a body mass index (BMI) greater than 35.

Results of this investigation were published in the Obesity Surgery Journal on September 19, 2009 and showed that after a five year follow up, that both adjustable gastric banding and gastric bypass surgery were cost effective.

However, it is important to consider more than cost effectiveness. It would be really wise to take the following into account:

if takes up to six weeks to recover from weight loss surgery

it will necessitate an immediate change of lifestyle

you can only eat very small amounts of food

the absorption of some vitamins and minerals can be seriously impaired. Then it is necessary to take high doses of Vitamin D and Vitamin B12 for the rest of your life. Are you happy to commit to taking vitamins for the rest of your life? Or having Vitamin B12 in injection form?

it is not always a successful operation, approximately 40% have to return for more surgery

Other complications include:

burping after eating

infections

abscesses

feeling nauseous

constipation and/or diarrhea

indigestion

heartburn

Television shows such as The Big Loser shows people can change their life and their health without one of the bariatric surgeries. It is true following a healthy eating plan and an exercise program is work and takes effort, but you need to change your eating pattern and also exercise following one of the obesity-weight loss surgeries. So if your previous attempts to lose weight failed because you didn’t stick to your diet and exercise program, it probably won’t work with surgery. The following also needs to be considered if you are thinking about surgery:

if you are the type of person who overeats due to stress rather than because you are hungry … this will cause you difficulty losing weight

if you drink a lot of juices and high sugar/calorie sodas, this too will make it difficult for you to lose weight

It is not impossible to overcome weight problems, even when you have a hormonal influence on your weight such as that experienced with type 2 diabetes. The best news is that the body can heal.

Think carefully before you have obesity or weight loss surgery. It is true, if you have serious health issues like those associated with type 2 diabetes, this surgery could be life saving. But if you don’t follow a recommended diet and exercise following surgery, it could have no effect at all.

Before making a decision why not talk with people who have already had weight loss surgery. Ask them:

what it’s like if they overeat

what supplements do they take that they never took before surgery

as many questions as you can think of

Your decision will then be based on reality, not cost-effectiveness.…

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Healthier

Tooth Bleaching Why and How

Can you feel confident about your meeting with discolored teeth? No!
Discolored teeth are a source of embarrassment and drop your self-confidence, thereby projecting a wrong image in front of others.
Discolored teeth are common, even if you are taking proper care of your teeth. It is the result of your eating and drinking habits. And lack of dental hygiene aggravates the problem.
It is observed that continuous smoking, drinking, and excessive consumption of beverages leads to discoloration of teeth. In such cases, tooth whitening is a good option. Tooth whitening can be carried out at homes as well. This will lead to enhancing the whiteness and radiance of your smile. However, visit a cosmetic dentist to take proper advice and then opt for whitening procedure.
Tooth Whitening at home:
In case your dentist allows you for tooth whitening at home, then you may opt for custom-fitted tray that fits into your mouth. This tray can be applied with safe bleaching agent and is fitted into your mouth for small period of time. Later on, you may increase the time period for bleaching, once you are accustomed to the tray.
It is a slow process and may take from one-two weeks to get desired effects.
Professional tooth whitening:
Tooth whitening is easy and under professional guidance at dentist’s place. It takes just one visit to your dentist to get your teeth gain their radiance. It takes approximately three to four hours for a dentist to whiten your teeth. Dental care centers India are helping patients regain their confidence by providing their services to their patients.
A rubber dam is used to isolate patient’s teeth and then gel is applied on these teeth. A powerful beam of light or laser beam is thrown on gelled area to activate applied gel on teeth. This gel absorbs the beam causing a stunning change within a time period of two hours.
Tooth whitening is absolutely painless and is a matter of few hours only. Anybody who feels too conscious about their discolored teeth can easily opt for this procedure. It is best to change your drinking habits to retain your color of teeth.
Periodic touch-ups of your teeth will regain your lost confidence, easily.…