Eczema can make your life a little hard to deal with. One day you’re fine, the next you’re itchy, swollen and red. It may take weeks to months to heal. So, here you’re going to be give a few things you can do so you don’t have to deal with flare-ups. You’ll also figure out what you can do to control the flare-ups you deal with already.

Pick moisturizers which come in cream or ointment form. These are better than lotions. Even petroleum jelly can help moisten and soften your skin. No matter what you use, it should be free of alcohol and fragrance. Apply moisturizer twice each day at least.

Avoid scratching your itchy skin. Eczema frequently causes discomfort. However, the more you scratch, the more you will have to scratch. You could actually harm the skin and bring on an infection. When you are having symptoms, apply a cold compress and moisturize often.

If you have eczema, avoid stressful situations if you can. Stress can make a flare up occur. Use meditation or yoga as a stress reduction technique and it may help reduce your eczema. Maybe you can keep that eczema flare up to a minimum.

Find a sunscreen that doesn’t include PABA. This particular additive can cause eczema symptoms to worsen for some. Always read the label carefully. If you aren’t sure about what to use, you can speak with a doctor to get a prescription sunscreen.

If you have eczema, you should moisturize your skin regularly. This will help to keep outbreaks under control. Keep your skin moisturized, especially when you are done showering. Use products that do not contain any chemicals and additives.

Keep the temperature of your home as comfortable as possible if you have eczema. Extreme temperatures can irritate eczema and cause outbreaks. Run the air conditioner on hot days and a humidifier on dry, cold days. The humidifier introduces moisture into the air to prevent your skin from becoming too dry.

Make your eczema less itchy by taking a bath that’s warm. The water shouldn’t be exceptionally cold or hot. Add some colloidal oatmeal or baking soda to your water for soothing the skin. You could also add a small cap of bleach to a large bath, which will help kill any living bacteria.

When the skin is just a little damp, the time is right to put on moisturizer. The moisturizers help the body retain the existing moisture in the skin. Start by blotting yourself with a towel so your skin can stay a little moist to maintain its natural oils. Next, you then begin to apply moisturizer to your skin. This should be a process that takes just a few minutes after bath time.

As you can see, many people deal with eczema for their entire lives. Knowing how to deal with it is a must, so it’s good you read these tips. Those tips will lower your chance for flare-ups in the future. So take what you’ve gone over here and put it to good use.