The first thing people usually notice about you is your smile, so the last thing you want to be worried about is stained teeth. Thankfully, you have many different procedures you can follow to help whiten teeth. This article provides some useful information about finding the right method of whitening your teeth that will work best for you.

For the fastest results, it is best to have your teeth whitened by a professional. You will only have to go to the dentist a few times; you will then have whiter and brighter teeth. Some of the best teeth whitening techniques are only available through a dentist.

Strips that whiten your teeth are inexpensive and can be found nearly anywhere. These strips are placed on your teeth and the chemicals they are treated with whiten them. People have stopped buying whitening strips because they do not have a high success rate.

Use water to rinse out your mouth after eating and drinking. This simple step helps to remove food particles and stain-causing beverages from your teeth, which will help keep them whiter. You will not get deep set stains on your teeth.

Floss and brush your teeth at least twice daily. This will assist in removing plaque that could otherwise build up and discolor your teeth. Take extra care to floss extremely well before you go to bed so that you do not have plaque staying on your teeth overnight.

Brushing your teeth right after eating is an important part of keeping them bright and shiny. Many foods and drinks have staining properties, and cleaning your teeth right away will keep the stain from setting. This is definitely true when drinking coffee.

Use strawberries as a natural way to whiten your teeth! Strawberries are great teeth whiteners. Run the strawberry gently across the enamel of your teeth, or cream it to create a paste. Keep the mashed up strawberries in your mouth for a few minutes for maximum results.

Having professional teeth cleaning at the dentist is an effective teeth whitening method. Staining occurs and tartar builds up, but professional cleaning can take care of this. This will not only help to whiten your smile, but it will also help to keep it free of gum disease and cavities.

Even though bleaching works so well to keep your teeth bright white, you should avoid doing it very frequently as it causes damage to your teeth’s enamel by making them porous. Also, this can make your teeth sensitive, and they may stain more easily.

People who drink red wine often may have noticeably discolored teeth thanks to their habit. The deeper colors of these wines absorb into your teethes’ enamel and that makes them appear darker. Cutting back or ceasing your red wine intake is the only real solution.

As mentioned in this article, people notice your smile first before anything else about you, and you certainly do not want to feel embarrassed about it. When you don’t have white teeth it is likely you will feel self-conscious and avoid smiling. These tips will help you be on the path to the bright, beautiful smile you’ve always wanted.