Do you have a frustrating yeast infection? Are you miserable dealing with the burning and itching? You are in the correct place! This piece offers great ideas for managing the difficult symptoms of yeast infections. Keep reading to learn how you can relieve your annoying infection.
Always buy and wear underwear made of cotton. Silky underwear and tights might look and feel nice, but they can cause you a lot of discomfort later on. Wearing cotton allows your vagina the air it needs. Allowing air to circulate around your vaginal area during the day and night can prevent yeast infections from ever occurring.
Avoid the more decorative undergarments if you are prone to yeast infections, even if they are more attractive. Plain old cotton will keep you dry, whereas the nylons and lace of fancy panties hold in your body’s moisture. That creates a breeding ground for yeast and can give you another infection, so stick with comfortable cotton!
Enjoy a relaxing bath with a cup or two of cider vinegar poured into the bath. Vinegar promotes your body’s natural pH balance can can decrease the development of yeast. It is not necessary to soak for a prolonged period of time in the bath. If you would like, instead of bathing, you can use a douche made up of cider vinegar and warm water.
Make yogurt a staple in your diet. If you think you might be coming down with a yeast infection, start eating yogurt. This food contains acidophilus, which is a healthy bacteria. The healthy bacteria will help to restore the genital tract’s natural balance, helping to eliminate the yeast infection.
A home remedy that is as old as time is apple cider vinegar; a solution often disregarded by common medical practice, yet still highly effective in the prevention of yeast infection. Dilute the apple cider vinegar with a bit of water and rub that into the areas which are affected. Make sure you dilute it first. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.
Tight clothing can create an environment prone to yeast infections. Clothing, particularly underwear, that are too tight can prevent airflow and trap moisture and heat. Yeast loves a wet, warm place to grow. Look for certain garments that are made out of materials that are breathable.
Steer clear of perfumed products meant for the vaginal area. These chemicals can dry out your vagina and disrupt balance. Also, scented products can yield irritation and itchiness, which can be very uncomfortable. When this happens, a breeding ground is established for yeast organisms to thrive in. Look for options that contain no scents and keep an eye out for any discomfort you feel when trying out these products.
Your life doesn’t have to revolve around a yeast infection if you know how to deal with and prevent one. Try out these tips in order to cure your yeast infection for good. Take heed of the advice provided to you, and banish those yeast infections for good.