How to Get Rid of Hemorrhoids Quickly and Naturally
Although hemorrhoids in most cases are not life threatening, it is still important for one to get rid of hemorrhoids to relieve the pain and misery it gives. Fortunately, there are safe, easy natural remedies to remove them, and are available even in your kitchen!
One such cure is to use witch hazel. Chill it in the refrigerator and apply it on a cotton wool before dabbing on the hemorrhoid. It works well with external hemorrhoids, and apply it 3 times a day. Another method is to use ice packs to reduce swelling. Alternatively, apply aloe vera. Known for its medicinal properties, it can be applied directly onto the hemorrhoid to relieve itching.
Make it a point to change your diet. Include plenty of fruits and vegetables to increase fiber intake which can promote smoother bowel movements. A softer stool is gentler on the hemorrhoids when it is passing out. But avoid laxatives as the watery stools which come out might infect the hemorrhoid. Remember to drink lots of water as well to complement the fiber intake. Citrus foods like oranges are especially high in bioflavonoids which can help build stronger blood vessels and this will prevent any more occurrence or even eliminate any present hemorrhoids. This is helpful, since hemorrhoids are caused by swollen blood vessels. Try not to eat too much cheese as the lactic acid will worsen the condition. Other things to avoid would be alcohol and caffeine.
In addition to your diet, implement exercises into your schedule so that it can prevent more hemorrhoids. However, exercises like weight lifting might strain the hemorrhoids due to over exertion and can cause bleeding. Cycling might also cause pain, especially if the seat paddle is ill fitting, so be careful when doing such exercises.
For external cures, you can purchase sitz bath and fill it with warm water to sooth the itch. Over the counter hemorrhoid creams are also good to relieve swelling or to remove them totally. There are also special cushions to accommodate hemorrhoids and makes sitting more comfortable.
Some physician might recommend surgical methods or injections to remove hemorrhoids, but they might be too expensive and can carry certain risks. However, there are cases whereby it is inevitable for surgery, so do talk to your doctor about it before making a decision. If it is a minor condition, then the methods above are certainly effective ways to reduce the swelling, as well as to get rid of them naturally.