halitosis

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Health Facts

How To Treat Halitosis Or Bad Breath

October 2, 2021 Comments Off on How To Treat Halitosis Or Bad Breath

People with bad breath may not just be suffering from bad oral hygiene. There are those who have illnesses and respiratory tract infections who have halitosis due to the accumulation of bacteria in the throat or the sinus tract. There is also focus on people who smoke and drink alcohol as these are common culprits of getting a foul odor in the mouth. Natural bad-smelling foods can also cause bad breath but should be easily solved by brushing the teeth, gums, and tongue.
There are also recommended ways of observing good oral hygiene. These steps can help you eliminate bad breath and prevent tooth decay and gum diseases. These are simple ways that one can do at home aside from visiting the dental clinic. Yet halitosis that is caused other than bad dental hygiene may need the expertise of a dental professional who can diagnose the issue better. Bad breath caused by gastritis and illnesses may also need the intervention of doctors from other medical fields.
These are some helpful tips to give you a fresher breath:
1) Maintain regular good oral hygiene by brushing your teeth at least twice a day. Use dental floss as part of the dental hygienic routine and gargle with mouthwash at least once a day. Use tongue scraper to remove bacteria build-up on the tongue.
2) Clean you dentures thoroughly every night and leave it out of your mouth so that you will get a clean set of dentures every morning. Clean it just the way you brush your teeth and avoid using soaps.
3) Avoid too much spicy foods and minimize caffeine and alcohol intake.
4) Rinse your mouth every after eating meat products or drinking or munching on dairy goods.
5) Avoid smoking.
6) Drink lots of water to hydrate body and prevent dry mouth.
7) Take advantage of herbs which are natural antibiotics such as fresh parsley. Aloe Vera has antimicrobial and antioxidant qualities which is why is has been used as an ingredient in toothpastes.
8) Fruits and vegetables that are crisp are natural mouth and teeth cleaners such as apple, cucumber, carrots, celery. Strawberry is also known to clean teeth aside from a healthful part of your regular diet.
9) For a quick breath freshener, chew sugarless gum since sugar is a food source for bacteria in the mouth.
These are some easy ways to start getting that fresh breath. Always maintain good oral health to prevent other diseases and make sure to be good to your teeth by avoiding vices.…

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Good Health

Halitosis – Avoiding Bad Breath Embarrassment

February 10, 2021 Comments Off on Halitosis – Avoiding Bad Breath Embarrassment

Halitosis, a breath that is stinky and isn’t tolerable, can cause lots of annoyance and bad reactions from the people around you. It’s also a health problem. This can cause lots of damage to your social life that makes people go far from you and the worst thing is that sometimes you don’t even know that you have bad breath. Here are some of the things you should know about halitosis or bad breath:

You will have a very foul smell breath and that can offend those who are near halitosis people will likely turn away from you and may not want to come near you. Only few people or friends will be able to tell you the truth right on your face that you have bad breath or halitosis. Because people or people close to you may be scared to offend you if they tell you that you have a halitosis. They may think you would hate them for being very direct. But there are also people that are very gutsy in telling you that you have halitosis because they also want you to know that it is the truth and maybe you can take care of such bad breath. Most people are not likely to tell you anything, being afraid they’ll hurt your feelings, and they’ll just turn away, which can be very painful and disgracing for you.

Halitosis, or bad breath, is caused by several different things. It may be because of the food you have eated, or some other medical problem left undiagnosed. The most likely case, however, is poor oral hygiene. If you don’t brush often or at all you’re likely to experience problems with halitosis. If you do brush your teeth, it’s probably the food you’ve eaten and you can treat your condition with mints and other candy

There is the chance however, that bad breath is merely the symptom of something more serious and endangering. You should check just in case, because any condition is treated easier if detected earlier.

There are some foods that make foul smell more likely. Foods and dishes that contain garlic or onions, no matter how tasty they are, are going to cause your breath to smell very bad and intolerable. The thing with onions and garlic is that they are foods that contain lots of sulfur and sulfuric substances, which make your breath smell. Remember to brush and gargle if you eat such foods at home, before you go out, in order to prevent an embarrassing situation

Halitosis or bad breath can make your day go very, very bad. If you think that it is not because of any food intake that causes you halitosis, or you keep regular oral hygiene, then better go to a doctor for further examination in order to stop halitosis or bad breath.…