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Health Food

Natural Dental Care: Heal Your Teeth

The natural dental care focuses on providing safe and natural treatments to patients by getting rid of toxic materials and metals traditionally used by conventional dentists. This field of dentistry also focuses on prevention rather than curing the problems. It focuses on the health of the whole person, not just his dental health. The healthier the body is, the more likely it is for the teeth to be healthy. Diet and exercise as they impact a person’s health are also given consideration.
A practitioner of natural dentistry will never use such potentially harmful treatments as mercury dental amalgams. This substance is a toxin and all dentists must handle it as hazardous waste. Since amalgams are about 50% mercury, do you really want that in your mouth? Mercury has been found to cause many complications in the body including multiple sclerosis and Alzheimer’s disease. Fillings used in natural dentistry are coloured resins and porcelain as well as gold. Old mercury fillings are often replaced by these safer materials in order to improve a patient’s health.
Crowns used by orthodox dentists are made of materials that contain toxic metals like nickel. Metal free, porcelain and ceramic crowns are an excellent option for those concerned about what goes into their mouth.
Practitioners of natural dental care do not believe that tooth decay is caused by a lack of fluoride, but rather poor brushing techniques and an inadequate diet. In fact, excessive fluoride has been linked to loss of appetite in children, weakness of muscles and nerve damage.
So the patient is not given a fluoride treatment, but rather is shown the best brushing and flossing techniques as well is advised on the best diet which will ensure healthy teeth and gums. The dentist teaches his patients about the harmful effects of white flour, refined sugar and white rice. A diet rich in fresh fruit and vegetables as well as protein from eggs, chicken and beef is also recommended.
Gum disease is addressed by the dentist by advising daily cleaning. Vitamin supplements and herbs may also be recommended. These include calcium to strengthen bone and vitamin C for healthy soft tissue. Tea tree oil in toothpaste and mouthwash is helpful in reducing the bacterial build up which can cause an infection. Diet, exercise and the state of mind of the patient are also taken into consideration. By controlling gum disease, the chances of suffering stroke, heart attack, diabetes and obesity are reduced.Practitioners of natural dentistry hold the belief that root canal procedures can produce poor health by not thoroughly treating infections unable to be detected by x-rays. Alternative treatments such as red heat lamps, or sauna therapy are used. If these processes do not work, they will consider extracting the tooth.
Anaesthetic is available at the surgery of a natural dentistry practitioner. Acupuncture is also often made available for pain control, as well as nitrous oxide (laughing gas).
The dentist involved in natural dental care always spends time with the patient in order to gain a detailed analysis of the cause of the disease before prescribing treatment. They relate dental problems such as cavities, infections, root canals and misalignments of the teeth and jaw with far reaching effects throughout the body. Thus the practitioner of natural dentistry looks at the whole person, not just one part of him.…

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Healthy Nutrition

The Causes Of Sensitive Teeth

Poor dental health may be a problem with some individuals who do not take care of their teeth and gums. However, there are other individuals who have been maintaining good oral hygiene but are having trouble with sensitive. Here are the nine top causes why people may have sensitive teeth:
1) Frequent gargling of mouthwash every day may cause sensitive teeth. Some mouthwashes may contain acids that can make teeth sensitivity worsen. If you are having problems with this, try to use a neutral fluoride mouth rinse.
2) Mouthwashes are not the only sources of acidic substances. Even the food you consume daily contains natural acids such as tomatoes, citrus fruits and juices. The acids can erode the enamel which protects your teeth. To neutralize the acid, you may eat a cheese of drink milk after eating. However, people who have hyperacidity may have to just stick to brushing their teeth after a meal.
3) Another cause of teeth sensitivity is the use of toothpastes with whiteners. These products contain bleaching solutions such as peroxide. Teeth whitening procedures can also cause this, thus inform you dentist about your condition prior to jumping into a teeth whitening procedure.
4) Receding gums can also cause sensitive teeth since it exposes the sensitive root which the gums should protectively cover. The roots can lead to the nerve in the middle of your teeth which is hyper-sensitive if exposed.
5) Brushing too hard and using hard-bristled toothbrushes can remove the tooth’s enamel and expose the dentin. There are tiny microscopic holes in the dentin wherein it stimulates the tooth nerves according to the temperature of the food that we eat.
6) Ironically, keeping a good dental hygiene may also cause teeth sensitivity. Dental procedures such as teeth cleaning, tooth restorations, crown replacement, and installation of dental retainers can cause tooth sensitivity for a short period. It is best to inform your dentist immediately if you encounter this after a dental procedure.
7) Chipped and cracked teeth are common causes for teeth sensitivity. If you are fond of biting into hard candies and even ice, this can lead to cracked teeth. Even sudden changes in the temperature of the food that you eat or large tooth filling can cause a crack tooth. The crack may also lead to other dental problems since bacteria can easily infect the sensitive roots and nerves.
8) Bruxism or teeth grinding can wear the protective enamel of the teeth. For athletes like weight lifters and even individuals having this problem during their sleep must talk to their dentist about wearing mouth guards or perhaps changing diet habits.
9) Once the enamel has been stripped off, a common problem that most individuals encounter is tooth decay. This ultimately leads to exposing the roots inside the teeth.…