The Causes Of Sensitive Teeth

Poor dental health may be a problem with some individuals who do not take care of their teeth and gums. However, there are other individuals who have been maintaining good oral hygiene but are having trouble with sensitive. Here are the nine top causes why people may have sensitive teeth:
1) Frequent gargling of mouthwash every day may cause sensitive teeth. Some mouthwashes may contain acids that can make teeth sensitivity worsen. If you are having problems with this, try to use a neutral fluoride mouth rinse.
2) Mouthwashes are not the only sources of acidic substances. Even the food you consume daily contains natural acids such as tomatoes, citrus fruits and juices. The acids can erode the enamel which protects your teeth. To neutralize the acid, you may eat a cheese of drink milk after eating. However, people who have hyperacidity may have to just stick to brushing their teeth after a meal.
3) Another cause of teeth sensitivity is the use of toothpastes with whiteners. These products contain bleaching solutions such as peroxide. Teeth whitening procedures can also cause this, thus inform you dentist about your condition prior to jumping into a teeth whitening procedure.
4) Receding gums can also cause sensitive teeth since it exposes the sensitive root which the gums should protectively cover. The roots can lead to the nerve in the middle of your teeth which is hyper-sensitive if exposed.
5) Brushing too hard and using hard-bristled toothbrushes can remove the tooth’s enamel and expose the dentin. There are tiny microscopic holes in the dentin wherein it stimulates the tooth nerves according to the temperature of the food that we eat.
6) Ironically, keeping a good dental hygiene may also cause teeth sensitivity. Dental procedures such as teeth cleaning, tooth restorations, crown replacement, and installation of dental retainers can cause tooth sensitivity for a short period. It is best to inform your dentist immediately if you encounter this after a dental procedure.
7) Chipped and cracked teeth are common causes for teeth sensitivity. If you are fond of biting into hard candies and even ice, this can lead to cracked teeth. Even sudden changes in the temperature of the food that you eat or large tooth filling can cause a crack tooth. The crack may also lead to other dental problems since bacteria can easily infect the sensitive roots and nerves.
8) Bruxism or teeth grinding can wear the protective enamel of the teeth. For athletes like weight lifters and even individuals having this problem during their sleep must talk to their dentist about wearing mouth guards or perhaps changing diet habits.
9) Once the enamel has been stripped off, a common problem that most individuals encounter is tooth decay. This ultimately leads to exposing the roots inside the teeth.

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